Physiotherapy and manual therapy
Help with back, muscle and joint pain and overuse problems. Manual therapy, joint mobilisation and recovery after injury.
Each visit starts with a thorough interview and a functional examination. We look for the cause of the problem, not just the spot that hurts.
We treat spinal, muscle and peripheral joint pain, disc problems and overload injuries, and run rehabilitation after injuries and surgery. We combine manual therapy, soft tissue work and medical acupuncture (dry needling).
The therapy room and the training floor share one address, so you move straight from treatment into safe training — without hunting for another specialist across town.
Other services
One-to-one personal training
Building fitness, safe weight loss and learning a healthy movement habit, guided by a properly trained coach.
Massage and recovery
Deep tissue, relaxation and sports massage — releasing stress-related tension and speeding up muscle recovery.
Training consultation
A free first meeting: a conversation about your health and goals, a movement and mobility assessment, and a suggested training plan.